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Resources For Support
Resources I Find Helpful On this page, these are resources I find helpful. There are many out there, but the ones I list here are things that I h [...]
Exercise Resistance Bands Move Energy
Trying these exercise resistance bands out, it didn't take long for me to connect and feel stress and tension being released. [...]
Eating Healthy
Many of us have become fearful of eating the way we feel is right for us. Science tells us we will get sick. Doctors tell us we are not getting enough [...]
Feeling Numb or Alive
Numbing is our go-to device. If we stay in numbing, we are sentencing our lives to a continuation of the torment we want to escape. There is a way ou [...]
Healing Progress With Unified Therapy
All of this happened in a few short months. I am surprised and encouraged by this work. I can say that I have experienced more progress in a short tim [...]
Mind Body Consciousness
When I stop and observe, I began to see how much my body is not connected to my mind. At that moment, I'm not feeling what I believe I am because my m [...]
Guest Writer Contributors
I love having various viewpoints and information on my website. Furthermore, I believe that it makes the site more rounded. As a result, it helps stre [...]