Search query: canali

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Confronting My Issues

Confronting My Issues

Coming to terms with who we are is a good thing.  Yet, I know how difficult it can be in life to do.  I've walked those steps. [...]
Is Emotion The Enemy?

Is Emotion The Enemy?

Is emotion the enemy should not be the focus of our healing. Instead, we should be seeing how we can stop numbing and disconnecting from emotion, so w [...]
Healing Ice Bath For The Rash

Healing Ice Bath For The Rash

Recently, I've been struggling with a severe rash.  This time I tried something different.  I used a healing ice bath for the rash.&nbs [...]
Finding The Deep Peace Of Relaxation

Finding The Deep Peace Of Relaxation

For when we reach that reward of deep peace, we know it exists.  We will know without a doubt that inside of us there is this awareness of possibility [...]
The Body Remembers Surprisingly So Much

The Body Remembers Surprisingly So Much

I think sometimes we do not understand how much the body remembers. My sessions with Dr. Paul Canali, in Miami, were very good . These session [...]
Is Anger Wrong?

Is Anger Wrong?

When you are at this point, anger is no longer burning the underbrush.  It is consuming you. [...]
Learning To Let Go

Learning To Let Go

Letting go is a process, but not necessarily an endpoint. It takes you to a different elevation so you can become aware of what is out there.  [...]
Get Out Of Your Head

Get Out Of Your Head

Through the course of this conversation, my heart connected with this individual.  I was able to explore ways that helped them move through the experi [...]
Can We Have Mental Health Peace?

Can We Have Mental Health Peace?

The more I focused on what helped me make lasting change, the more a new world of awareness opened up.  None of it was easy and finding mental health [...]
Finding Stress Relief

Finding Stress Relief

Stress impacts the body in so many ways that we are at an epidemic problem now in our country and throughout the world. We do very little that is effe [...]
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