Child Molester Contacted Me, NO! – Painful
Oh my land, the child molester contacted me. Please note that this is a strongly worded blog post about a recent experience I had. It may be trigge [...]
Shaming Someone To Just Get Over It Is Hurtful
Shaming someone to "just get over it" is one of the most hurtful things we can say to one another. It is not helpful at all, yet society do [...]
In 2021 – Do You Practice Deceptive Awareness?
My question to you is "do you practice deceptive awareness?" We all like to think we know more than we do and behave better than our actions s [...]
5 Ways “Man Up” Is Deceptive
I get so tired of seeing the ways men do the "man up" part of life. It really is sickening to me, especially since I am a man. Yet I think that [...]
Unbelievable And Impossible Courage in 2020
Unbelievable courage - I know, it feels impossible most of the time. I'm not sure where I get it, especially in the face of the odds against me. [...]
Shaming Others For Reaching Out?
I'm always perplexed when I see responses to people reaching out for help. If someone gets the courage to reach out, they are often torpedoed an [...]
Here are mental health articles written on Mind Body Thoughts indexed and grouped by subject and keyword. This page will update frequently and act as a guide to all the information on this site.
Mental Health Articles
Anger
- Ignore Anger (May 15, 2019)
- I Struggle With Anger (May 2, 2018)
- Anger Impacts Everyone (Apr 27, 2018)
- Learning To Release Anger (Apr 25, 2018)
- Is Anger Wrong? (Apr 20, 2018)
Anxiety
- Stop That Anxiety (Oct 6, 2017)
Difficult Moments
- I Never Accepted My Condition (Feb 11, 2019)
- Does Anyone Care (Jan 3, 2018)
- Difficult Moments Of Change (Dec 18, 2017)
Emotions
- Don’t Hide Your Emotions (Oct 6, 2017)
Family
- Family Struggles (Aug 14, 2019)
Movies
- Can We Have Mental Health Peace? (Jan 26, 2018)
- Holden On at SF IndieFest (Jan 24, 2018)
PTSD
- PTSD Flashbacks Of Animals (Oct 16, 2019)
Self-Care
- 5 Ways To Love Your Body (Feb 26, 2020)
- Stop For SelfCare (Jul 3, 2019)
- Mental Health Day At Work (Dec 10, 2018)
- Finding The Way Out Of The Cave (Apr 6, 2018)
- Do You Practice Self-Care? (Oct 5, 2017)
Shame
- Healing Insecurity (May 8, 2019)
- I Feel Unwanted (Mar 21, 2018)
- Shame Keeps Us From Being Vulnerable (Dec 8, 2017)
Suicide
- Conquering My Suicide Struggle (Sep 10, 2019)
Support
- Corey The Orange Cat Is A Courageous Fighter ( Feb 19, 2020)
- Interjecting Our Healing Experiences (Jun 12, 2019)
- Walk A Mile In My Shoes (May 9, 2019)
- Sometimes We Need Support (Dec 19, 2018)
- Support and Care – The Wrong Way (Aug 15, 2018)
- Mental Health Care Rules (Aug 1, 2018)
- We Dine Together (Apr 18, 2018)
- Pushing Support Away (Mar 9, 2018)
Trauma
- Dissociation In Trauma (Nov 27, 2019)