Category: TRAUMA
Trauma articles and blog posts on Mind Body Thoughts
Triggers Make No Sense
Not again, I say! I'm tired of these. Triggers make no sense and drive me crazy. They come in like a thief in the night and do a hit and run on me. [...]
ACE Study Impacts The Physical Mind And Body
Consequently, if anyone has been through trauma, he or she most likely understand this study from a broad point of view. One will understand the ACE [...]
Body Movement Activates Trauma Healing
There is a way to unlock this part of your life, and it isn't as difficult as one may think. Trauma, torture, abuse, and experiences don't just happen [...]
Taking Pain Away
Anything that tries to take us away from the pain and fear may be a temporary fix that helps us escape. In the end, it is not fully healing our body [...]
Enteric Brain And Healing Trauma
This is a very simplified explanation of what enteric brain work is all about, but even experimenting just a little can bring significant results. You [...]
Trauma Survival
In my own life, I had traumatic moments that they still feel just as real today as they did back when they happened. In some cases, I can even detect [...]
Does Fear Rule Your Life?
Sure, sometimes we know it is there, and it is no surprise. Far too often we don't see its full effects. Blinded by the full force of it and how it i [...]