Category: TRAUMA
Trauma articles and blog posts on Mind Body Thoughts
Thank You For Trusting Me
When I left Dr. Canali's office after the last session, he gave me a hug. I told him, "Thank you for being there for me." He replied, "Thank y [...]
Healing Traumatic Experiences
While this may not be earth-shattering news, healing traumatic experiences requires a lot of courage. It is not easy by any means, so let me exp [...]
Go In And Feel The Mind Body Connection
Go in and feel. I kept hearing those words in my therapy session. While I really needed this session today, I wasn’t sure if any pla [...]
Agonizing Torment Inside My Mind And Body
Yep, right now if I am honest, there is torment inside my mind and body. I’m writing this since it has just been a week of pure hell. I do [...]
I Can’t Be Touched
Some days I struggle and I can't be touched. Yesterday I had one of those moments in bodywork where touch was not easy. That may sound odd to s [...]
How Exactly Do You Heal Trauma?
The book I wrote, Overcoming A Mysterious Condition, attempts to answer the question, "How Do You Heal Trauma?" It is not an easy one to answe [...]
Unforgettable Healing Steps
Sometimes healing steps seem more like a fantasy than reality. If you're in the beginning stages of healing, you often wonder if you will make i [...]
Impressive Little Steps In Healing
This is an excerpt from chapter 19, The Little Steps In Healing. Please see page 243 of my book, Overcoming A Mysterious Condition. Sometim [...]
Dealing With Anger Is Painful
This excerpt from my book, Overcoming A Mysterious Condition, is about dealing with anger. It comes from chapter 17, page 209, "My Experience [...]
Insecurities Are Like A Hidden Poison
Dealing With Our Insecurities is an excerpt from my book, Overcoming A Mysterious Condition. This blog post comes from page 202 which is found i [...]