Category: MENTAL HEALTH
Articles on Mental Health on Mind Body Thoughts

6 Ways You Give Harmful Advice
I see the subject raised so many times, yet it doesn't seem to stop harmful advice from showing up online. Everyone thinks that their solutions, adv [...]

5 Ways To Love Your Body
It may sound strange when I ask the question, "how can you love your body?" Yet, it is one of the things that we fail to do in our society. [...]

Corey The Orange Cat Is A Courageous Fighter
Our beloved Corey the orange cat is a fighter. We're astounded at how far he has come in a year. We didn't think he would make it this far. [...]

Dissociation In Trauma
One of the hardest things I've struggled with is dissociation in healing from trauma. It was my form of survival when I went through torture and [...]

PTSD Flashbacks Of Animals
For many, this may be a rough blog post to read. It is an account of the PTSD flashbacks of animals being tortured and killed while I was growin [...]

Conquering My Suicide Struggle
This is something I wrote about my suicide struggle and shared on my own personal Facebook Page. Since no one can see this except for people ver [...]

Family Struggles
We’ve all got those family struggles that bring us to a point where we don't know how to deal with them. If you’ve been through abuse, you’ [...]

Stop For SelfCare
Are you too busy in your life to stop for selfcare? I know most of us will recognize that we have so many demands on our time, but we stop at [...]

Stop Interjecting Our Healing Experiences
Interjecting our healing experiences on to others without listening is harmful and toxic. It helps no one because it devalues another individual [...]

A Mistake To Ignore Anger
I wish so badly some days that I could ignore anger. I speak of not only my own anger but that which I see in the world. It is so prevalent [...]