Category: MENTAL HEALTH

Articles on Mental Health on Mind Body Thoughts

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6 Ways You Give Harmful Advice

6 Ways You Give Harmful Advice

I see the subject raised so many times, yet it doesn't seem to stop harmful advice from showing up online. Everyone thinks that their solutions, adv [...]
5 Ways To Love Your Body

5 Ways To Love Your Body

It may sound strange when I ask the question, "how can you love your body?" Yet, it is one of the things that we fail to do in our society. [...]
Corey The Orange Cat Is A Courageous Fighter

Corey The Orange Cat Is A Courageous Fighter

Our beloved Corey the orange cat is a fighter. We're astounded at how far he has come in a year. We didn't think he would make it this far. [...]
Dissociation In Trauma

Dissociation In Trauma

One of the hardest things I've struggled with is dissociation in healing from trauma. It was my form of survival when I went through torture and [...]
PTSD Flashbacks Of Animals

PTSD Flashbacks Of Animals

For many, this may be a rough blog post to read. It is an account of the PTSD flashbacks of animals being tortured and killed while I was growin [...]
Conquering My Suicide Struggle

Conquering My Suicide Struggle

This is something I wrote about my suicide struggle and shared on my own personal Facebook Page. Since no one can see this except for people ver [...]
Family Struggles

Family Struggles

We’ve all got those family struggles that bring us to a point where we don't know how to deal with them.  If you’ve been through abuse, you’ [...]
Stop For SelfCare

Stop For SelfCare

Are you too busy in your life to stop for selfcare? I know most of us will recognize that we have so many demands on our time, but we stop at [...]
Stop Interjecting Our Healing Experiences

Stop Interjecting Our Healing Experiences

Interjecting our healing experiences on to others without listening is harmful and toxic. It helps no one because it devalues another individual [...]
A Mistake To Ignore Anger

A Mistake To Ignore Anger

I wish so badly some days that I could ignore anger. I speak of not only my own anger but that which I see in the world. It is so prevalent [...]
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