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Index For Overcoming A Mysterious Condition
A
Abundance 191
Abuse 17, 20, 37, 39, 51, 66, 73, 76, 77, 78, 80, 81, 114, 122, 237, 240, 253
Abused 19, 20, 24, 37, 72, 169, 171, 173, 231
ACE study 254
Adverse Childhood Experiences 254
Advice ii, 43, 51, 92, 159, 163, 190, 234
Alcohol 29, 73, 145, 157, 160
All The Rage 159, 167, 254
Ambulance 42
Andy Griffith Show, The 160
Anger 2, 21, 29, 30, 55, 68, 77, 84, 95, 125, 174, 184, 199, 200, 201, 202, 203, 204, 205, 206, 207, 208, 209, 210, 211, 213, 214, 215, 216, 218, 219, 220, 221, 222, 223
Anxiety 1, 3, 19, 20, 22, 26, 28, 31, 32, 38, 39, 50, 75, 80, 81, 94, 108, 112, 120, 128, 131, 134, 147, 172, 179, 187, 189, 219, 226, 227, 232, 234, 235, 238, 253
Anxiety attacks 19, 120, 128, 238
Apologize 24, 25, 26
Appetite 46
Avoidance 68, 139, 143, 145, 146, 147, 148, 171, 172, 173, 174, 175, 220
Avoiding 9, 32, 37, 63, 79, 82, 83, 139, 143, 145, 147, 148, 149, 150, 151, 154, 155, 161, 169, 170, 171, 172, 173, 174, 175, 177, 178, 181, 184, 194, 204, 209, 216, 220, 222, 234
Awareness 1, 3, 6, 9, 10, 11, 12, 14, 50, 51, 53, 60, 63, 64, 67, 72, 73, 75, 78, 89, 90, 94, 98, 102, 108, 109, 111, 112, 113, 116, 123, 126, 135, 136, 137, 139, 142, 144, 147, 149, 152, 153, 154, 155, 162, 182, 183, 184, 185, 195, 196, 197, 206, 207, 218, 222, 231, 232, 233, 243, 246, 248, 249, 250, 253
B
Balanced 93, 96
Baptist Counseling Center 32, 37
Baptist Health Medical Center 54
Bass, Ellen 38, 253
Baths 188, 210
Beliefs 14, 51, 60, 96, 97, 98, 100, 102, 109, 124, 127, 130, 131, 193, 196, 199, 216, 244, 245, 247, 248, 249, 250
Bible 124, 135, 153, 163, 187, 199
Biological 76, 78, 110, 111, 121, 122, 143, 154, 187, 195, 213
Blog 230
Body 5, 9, 10, 11, 12, 13, 14, 17, 19, 30, 33, 39, 40, 41, 44, 45, 46, 47, 49, 50, 51, 53, 54, 55, 56, 57, 58, 59, 60, 61, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 81, 82, 84, 85, 86, 87, 88, 89, 92, 93, 94, 98, 99, 100, 102, 103, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 121, 124, 125, 131, 134, 135, 136, 137, 139, 140, 141, 142, 143, 144, 145, 147, 150, 151, 152, 153, 154, 155, 157, 158, 159, 160, 161, 162, 163, 164, 165, 166, 167, 170, 171, 172, 173, 174, 175, 182, 183, 184, 185, 186, 188, 189, 195, 196, 197, 200, 201, 203, 204, 205, 206, 207, 208, 209, 210, 211, 212, 213, 214, 215, 216, 217, 218, 219, 220, 221, 222, 223, 226, 228, 230, 232, 233, 234, 239, 244, 246, 247, 248, 249, 250, 253
Body Keeps The Score, The 254
Bodywork 14, 59, 67, 109, 117, 118, 166, 170, 171, 219, 220
Brain 5, 10, 12, 13, 17, 46, 47, 49, 50, 58, 59, 65, 72, 73, 74, 78, 84, 88, 89, 106, 109, 111, 122, 124, 134, 137, 149, 180, 199, 205, 207, 216, 218, 225, 226, 227, 228, 239
Brainwashed 19, 37
Breaking The Habit Of Being Yourself 13, 254
Breath 17, 58, 59, 60, 64, 88, 106, 107, 141, 142, 172, 174, 175, 210, 217, 225, 228
Breathe 15, 19, 112, 217, 238
Breathing 12, 15, 21, 57, 58, 61, 93, 107, 122, 131, 137, 142, 154, 174, 175, 197, 205, 212, 214, 221
Breathwork 74, 213, 215
Brother 25, 26, 165, 190, 202
C
Canali, Dr. Paul 12, 13, 64, 72, 75, 87, 133, 140, 143, 171, 203, 216, 221, 247, 248, 249, 253, 254
Caplan, Dr. Rochelle 68
Caregivers 153, 187, 192, 204, 207
CD 15, 74, 212, 213, 223, 251, 253, 254
CDC 254
Challenges 1, 3, 4, 5, 7, 11, 40, 61, 63, 67, 69, 71, 72, 80, 84, 86, 94, 116, 117, 122, 127, 133, 138, 147, 167, 184, 189, 192, 194, 237, 249, 250
Chiropractor 115, 151
Christmas 31, 77
Chronic pain 73, 208, 219
Church 17, 18, 37, 54, 55, 75, 187, 188
Cold water 210, 211, 212
Conscious 1, 3, 5, 9, 12, 13, 43, 46, 50, 58, 65, 85, 89, 108, 109, 110, 121, 128, 130, 133, 134, 136, 137, 140, 141, 143, 144, 145, 149, 154, 158, 163, 170, 173, 177, 181, 182, 194, 205, 207, 210, 219, 235, 246, 247
Consciousness 3, 6, 9, 10, 11, 12, 14, 50, 51, 60, 64, 65, 67, 73, 78, 88, 102, 111, 112, 116, 123, 125, 126, 128, 133, 142, 144, 149, 153, 154, 182, 183, 184, 185, 193, 195, 196, 197, 199, 203, 206, 207, 218, 222, 231, 232, 233, 243, 246, 248, 253
Conversion disorder 1, 2, 3, 4, 5, 10, 12, 14, 17, 22, 41, 53, 67, 68, 69, 75, 88, 116, 120, 127, 135, 136, 151, 153, 157, 158, 163, 171, 196, 225, 227, 237, 246, 247
Coping 20, 80, 81, 82, 86, 235
Courage 22, 38, 45, 46, 47, 48, 83, 92, 129, 130, 148, 158, 180, 182, 191, 195, 196, 225, 227, 229, 230, 233, 253
Courage To Heal, The 38, 253
Cry 28, 30, 42, 201
D
Dad 18, 24, 25, 26, 29, 30, 113, 159, 188, 190, 201, 202
Darkness 20, 21, 121, 250
Depression 3, 20, 24, 30, 31, 32, 39, 50, 75, 80, 81, 94, 95, 120, 128, 131, 172, 189, 226, 227, 232, 234
Determination 46, 47, 48, 51, 129, 130, 180, 182, 208, 230, 233
Die 30, 31, 43, 211, 238
Disconnect 2, 9, 17, 65, 67, 69, 73, 75, 78, 84, 85, 88, 105, 108, 109, 110, 111, 116, 123, 124, 135, 139, 143, 147, 148, 151, 152, 153, 155, 157, 158, 161, 172, 174, 185, 189
Disconnected 2, 5, 10, 12, 14, 39, 41, 56, 59, 65, 66, 67, 69, 71, 72, 75, 85, 87, 89, 125, 134, 141, 142, 143, 144, 152, 153, 155, 157, 158, 171, 172, 228
Dispenza, Dr. Joe 13, 169, 243, 249, 254
Doctor 3, 19, 41, 42, 44, 45, 46, 48, 49, 55, 56, 105, 115, 117, 120, 145, 157, 159, 163, 165, 166, 239
Doctors 150
Dog 96, 161, 164, 201
Dyer, Dr. Wayne 177
E
Easy fix 164
Emma’s Blue Pills 160
Emotion 10, 26, 57, 59, 60, 65, 68, 134, 136, 155, 159, 166, 167, 171, 181, 184, 192, 201, 212, 215, 222, 228
Emotional release 65, 166
Encouragement 42, 230
Energy 13, 41, 47, 49, 51, 59, 60, 78, 87, 88, 89, 92, 99, 112, 113, 122, 124, 125, 129, 135, 142, 145, 148, 151, 155, 167, 172, 180, 185, 187, 194, 203, 205, 211, 212, 213, 214, 215, 216, 219, 222, 226, 248, 249
Enteric brain 111, 205, 216, 218, 223
Epstein, Dr. Donald 225, 237
Escape 1, 29, 42, 43, 44, 68, 83, 88, 90, 107, 128, 179, 202, 229, 240
Evolutionary Healing Institute 13, 253
F
Family 17, 18, 19, 21, 22, 24, 25, 26, 28, 29, 34, 40, 66, 76, 106, 115, 126, 127, 159, 187, 193, 195, 228
Family secrets 18, 21, 26
Father 19, 27, 29, 68, 77, 114, 116, 126, 191, 202
Fazio, Jim 253
Fear 12, 18, 19, 21, 22, 27, 28, 33, 39, 42, 63, 64, 65, 73, 78, 83, 87, 91, 100, 109, 110, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 154, 155, 159, 161, 170, 171, 173, 185, 189, 191, 192, 196, 197, 212, 222, 234
Fear Poem, The 254
Feel 3, 9, 10, 11, 13, 21, 25, 29, 33, 36, 37, 38, 42, 43, 47, 48, 50, 55, 57, 58, 59, 60, 61, 63, 65, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 80, 84, 85, 88, 96, 98, 99, 100, 105, 106, 107, 109, 110, 112, 117, 122, 125, 129, 130, 131, 134, 135, 136, 137, 140, 141, 142, 144, 146, 147, 151, 153, 154, 155, 157, 160, 162, 171, 172, 174, 175, 177, 178, 186, 187, 188, 189, 190, 204, 205, 206, 209, 210, 211, 212, 213, 214, 215, 216, 217, 218, 219, 220, 222, 223, 226, 229, 230, 234, 238, 239, 248, 249, 250
Feelings 10, 11, 19, 26, 57, 84, 85, 113, 134, 135, 136, 140, 155, 171, 192, 215
Felt sense 9, 13, 14, 85, 134, 135, 136, 137, 139, 140, 141, 142, 143, 155, 157, 161, 162, 163, 166, 182, 183, 186, 206, 248
G
Galinsky, Michael 254
Gay 19
Gendlin, Dr. Eugene 63
Gershon, Dr. Michael 111
God 17, 19, 20, 29, 37, 40, 43, 163, 199, 202
Goliath 124, 153
Grandfather 21, 165, 166
Grounded 90, 96, 125, 220, 221
Growth 6, 12, 91, 96, 109, 110, 131, 138, 154, 184, 185, 232, 234, 248
Guided relaxation 54, 56, 162
Gut-brain 216
H
Harjo, Joy 131, 254
Hate 89, 90, 106, 124, 126, 179, 189, 207, 249
Heal 1, 2, 3, 4, 5, 10, 26, 30, 35, 38, 40, 45, 46, 48, 49, 50, 51, 60, 65, 66, 75, 84, 85, 91, 92, 94, 97, 98, 102, 116, 127, 143, 148, 153, 158, 159, 164, 165, 169, 171, 173, 174, 175, 183, 184, 185, 189, 195, 196, 200, 205, 208, 210, 221, 222, 225, 226, 228, 229, 231, 232, 234, 235, 237, 240, 243, 245, 246, 247, 249, 250
Healing iii, 1, 4, 5, 6, 12, 13, 14, 20, 23, 25, 26, 27, 33, 35, 37, 38, 39, 40, 46, 47, 48, 49, 50, 51, 52, 53, 63, 64, 65, 66, 72, 73, 75, 80, 85, 90, 91, 92, 93, 94, 96, 97, 98, 99, 101, 102, 103, 110, 112, 119, 126, 133, 139, 143, 149, 154, 159, 160, 161, 162, 164, 166, 167, 169, 170, 171, 172, 173, 174, 175, 177, 178, 182, 183, 184, 185, 193, 195, 200, 204, 212, 213, 214, 216, 217, 218, 220, 221, 222, 225, 226, 227, 228, 229, 230, 231, 232, 233, 234, 235, 237, 238, 239, 240, 241, 243, 244, 245, 247, 248, 249, 250, 253, 254
Health ii, 56, 58, 66, 72, 88, 93, 97, 101, 112, 120, 124, 125, 128, 131, 134, 140, 169, 178, 190, 200, 214, 216, 223
Health treatments 120
Healthy 9, 59, 60, 63, 80, 90, 96, 121, 158, 203, 204, 206, 223
Healthy behavior 60
Heart iii, 4, 10, 12, 20, 21, 28, 34, 39, 43, 57, 79, 93, 94, 121, 140, 191, 196, 208, 238, 239, 244, 245, 250
High school 55, 114, 163, 187, 193
Holidays 31
Hope 2, 3, 6, 14, 24, 25, 29, 39, 40, 43, 51, 74, 78, 81, 85, 86, 88, 96, 98, 101, 123, 125, 155, 158, 174, 179, 183, 197, 221, 223, 229, 230, 250
Horsey 21
Hospital 17, 20, 42, 43, 48, 53, 54, 55, 56, 57, 67, 84, 88, 127, 157, 161, 163, 227, 237, 247
Hot And Cold Baths 210
How Could Anyone 38, 197
I
Ice 27, 108, 211, 212, 213, 214
Ice bath 212, 214
Insecurity 187, 188, 189, 190, 191, 193, 194, 196
Inspirational thoughts 55
J
Journal 134, 230
Journaling 238
Journey 1, 2, 4, 6, 35, 44, 48, 52, 53, 56, 57, 61, 70, 72, 83, 85, 92, 102, 103, 126, 136, 138, 148, 149, 163, 164, 173, 196, 197, 204, 225, 226, 233, 243, 248, 250, 254
Joy 3, 58, 70, 72, 76, 80, 85, 87, 89, 90, 94, 120, 149, 155, 174, 175, 178, 214, 235
K
Kill myself 32, 34
Kittens 115
L
Labels 47, 49, 50, 52, 153
Letters 19, 20, 24, 26, 195
Letting go 4, 11, 24, 39, 56, 58, 59, 60, 65, 66, 85, 87, 88, 122, 123, 127, 128, 129, 130, 138, 140, 158, 166, 178, 182, 185, 192, 193, 195, 196, 205, 207, 209, 213, 217, 218, 219, 222, 227, 233, 235, 240, 249
Levine, Dr. Peter 9, 64, 119, 206, 249, 253
Lew, Mike 38, 249, 253
Love iii, 2, 19, 20, 25, 26, 33, 38, 42, 44, 47, 48, 52, 59, 79, 80, 85, 87, 89, 90, 93, 94, 122, 155, 173, 177, 184, 220, 221, 239, 240, 243, 244, 254
M
Magic pill 160, 161, 166, 167
Maladaptive 68, 69
Maladaptive problem solving 68
Mantras 2, 5, 59, 88, 90, 175
Massage 59, 67, 97, 117, 118, 133, 164, 170, 171, 218, 219, 220
Massage – deep pressure 67, 219, 220
Massage therapist 97, 170, 219
Medical condition 127
Medical procedures 126, 158, 165
Meditation 15, 54, 70, 74, 141, 157, 205, 216, 221, 223, 251, 253
Meditation Exercises 15, 74, 223, 251, 253
Memes 1, 203, 222
Memories 206
Memory 10, 20, 22, 30, 33, 123, 149, 187, 222, 226
Mental health issues 66, 200
Mind 3, 5, 6, 9, 10, 11, 12, 13, 14, 17, 18, 19, 21, 22, 23, 27, 28, 29, 30, 31, 32, 33, 37, 42, 43, 44, 45, 48, 51, 52, 53, 54, 56, 57, 58, 59, 60, 61, 63, 64, 65, 66, 67, 71, 72, 73, 74, 75, 76, 77, 79, 81, 82, 84, 85, 87, 89, 92, 93, 94, 98, 99, 100, 102, 105, 106, 107, 109, 110, 112, 114, 115, 116, 121, 124, 125, 126, 128, 129, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 147, 148, 149, 150, 151, 152, 153, 154, 155, 157, 158, 159, 161, 162, 163, 164, 165, 166, 167, 170, 171, 172, 174, 177, 178, 179, 180, 183, 185, 186, 187, 189, 190, 192, 197, 200, 205, 206, 207, 208, 210, 211, 212, 213, 214, 215, 217, 218, 219, 220, 221, 222, 223, 225, 226, 228, 230, 231, 232, 233, 234, 237, 238, 241, 244, 246, 248, 249, 250, 253
Mind body 9, 10, 11, 12, 13, 14, 53, 59, 61, 63, 64, 66, 77, 135, 141, 142, 144, 151, 152, 164, 167, 183, 205, 207, 213, 221, 222
Mind Body Prescription, The 159
Molested 19, 157, 171, 184
Mom 19, 24, 25, 26, 29, 34, 55, 77, 153, 165, 166, 190
Monsters 28, 29, 33, 55, 124, 128
Movement 65, 130, 142, 194, 206, 215, 216, 227, 237
Multiple sclerosis 42
N
Negative pleasure 140, 147, 177, 178, 179, 180, 181, 182, 183, 184, 185, 186
Nervous stomach 55, 114, 163
Nervous system 5, 10, 80, 111, 117, 142, 151, 152, 174, 210, 213, 214
Neural pathway 149, 150, 151, 153, 186, 189, 195, 230
New age 14, 56, 60, 97, 107, 112, 143
Nightmare 24, 27, 28, 31, 32, 35, 92, 94, 98, 125, 194, 202
Noll, Shaina 38, 197, 254
Notice 6, 10, 12, 13, 15, 41, 59, 61, 63, 69, 70, 71, 72, 74, 79, 89, 90, 100, 105, 112, 135, 138, 139, 141, 143, 144, 152, 155, 170, 174, 175, 186, 197, 207, 208, 210, 214, 215, 223
Numb 2, 5, 12, 17, 56, 57, 59, 60, 63, 65, 67, 68, 69, 72, 73, 75, 82, 87, 105, 108, 109, 134, 143, 145, 147, 148, 150, 151, 152, 153, 154, 155, 157, 158, 161, 174, 185, 212, 213, 220, 222, 228
Numbing 1, 2, 57, 60, 67, 69, 74, 82, 85, 109, 110, 111, 116, 133, 135, 139, 143, 145, 147, 148, 150, 151, 152, 153, 154, 155, 171, 175, 194, 203, 209, 220
Nurses 44, 45
NutriBullet 213
O
Oatmeal 213, 214
Observe 13, 15, 59, 61, 112, 119, 141, 142, 143, 155, 167, 181, 195, 208, 217, 218
Onion 148, 221, 232
Opinions 51, 96, 102, 109, 124, 127, 193, 196, 199, 244, 245, 248
Overwhelm 63
Overwhelming 17, 31, 44, 63, 85, 88, 95, 109, 114, 122, 129, 136, 147, 149, 150, 151, 154, 155, 172, 205, 217, 229
P
Pain iii, 1, 2, 3, 6, 9, 12, 13, 27, 28, 29, 30, 31, 32, 33, 34, 36, 40, 50, 52, 60, 65, 67, 69, 72, 73, 75, 78, 81, 88, 89, 92, 94, 96, 98, 108, 111, 112, 114, 115, 117, 122, 125, 126, 131, 134, 135, 139, 142, 143, 144, 145, 146, 147, 149, 150, 151, 152, 153, 154, 155, 159, 160, 165, 166, 167, 172, 173, 178, 179, 194, 197, 199, 200, 201, 204, 205, 206, 208, 209, 214, 216, 219, 220, 227, 229, 233, 234, 239, 240, 245, 248, 249, 250, 253, 254
Paralysis 3, 12, 14, 17, 41, 48, 64, 65, 89, 115, 116, 151, 183, 225, 227, 246
Paralyzed 2, 10, 49, 51, 53, 67, 75, 84, 92, 120, 123, 183, 225, 237
Paralyzing 121, 229
Parents 17, 19, 20, 23, 24, 25, 26, 30, 37, 42, 47, 55, 68, 187, 192, 193, 195, 203, 246
Past 2, 4, 7, 17, 25, 37, 39, 52, 59, 64, 66, 70, 73, 75, 79, 87, 88, 90, 93, 100, 101, 109, 110, 111, 112, 113, 114, 116, 123, 125, 130, 139, 140, 150, 151, 152, 153, 155, 161, 172, 184, 189, 191, 194, 205, 212, 220, 221, 229, 233, 239, 240
Past experiences 59, 75, 79, 101, 109, 110, 111, 112, 139, 140, 150, 153, 191, 233
Peace 3, 23, 24, 36, 39, 53, 54, 56, 57, 58, 59, 60, 61, 70, 72, 76, 77, 80, 85, 92, 94, 107, 113, 120, 122, 142, 147, 148, 149, 155, 162, 175, 214, 221, 235, 248
Pendulation 64, 65
Perfectionist 54
Pets 18, 31, 33, 69, 201
Physical ailments 56, 66, 116
Physical therapy 45, 46, 227
Piano 55, 190
Placebo effect 166
Placebos 165
Platitudes 1, 2, 9, 92
Poem 35, 38, 230, 254
Poster board 35, 131, 231
Prayers 2, 43, 59, 92, 163
Prescription 160, 165, 166
Primack, Jeff 212
Primal screams 215
Process 1, 6, 11, 14, 25, 31, 46, 48, 64, 71, 72, 89, 90, 91, 106, 109, 110, 112, 126, 133, 142, 152, 163, 164, 173, 174, 182, 183, 184, 185, 193, 194, 195, 202, 205, 206, 207, 211, 212, 213, 214, 216, 222, 229, 230, 231, 232, 240, 248, 249, 250
Pseudoseizures 41, 42
Psychiatrist 31, 32, 45, 163
Psychologist 37
Punishment 18, 19, 31
Purple 27, 30, 32
Q
Qigong 205, 212
R
Raped 30, 157, 184
Rash 140, 154, 210, 211, 213, 214
Relaxation 53, 54, 55, 56, 57, 58, 59, 60, 61, 69, 70, 99, 114, 122, 161, 162, 163, 214, 221, 238
Religious 18, 145, 193, 196
Resources 253
Rewire 74, 230
Rewiring the brain 65
S
Sadness 30, 68, 204
Safe word 205
Sapolsky, Dr. Robert 105, 157
Sarno, Dr. John 159, 199, 249, 254
Screaming 12, 21, 22, 27, 55, 67, 108, 111, 115, 190, 201, 202, 212, 213, 215, 229, 239
Seizures 116
Self-confidence 47, 231
Self-pity 178
Sense 1, 9, 10, 13, 14, 22, 27, 28, 30, 45, 48, 63, 67, 70, 71, 72, 74, 75, 78, 80, 85, 108, 134, 135, 136, 137, 139, 140, 141, 142, 143, 144, 155, 157, 158, 159, 161, 162, 163, 166, 171, 174, 181, 182, 183, 186, 190, 202, 206, 215, 216, 217, 218, 219, 220, 226, 235, 237, 248, 254
Sexual abuse 17, 81, 237, 253
Showers 188
Show Me Your Face 35
Sleep 32
Sleep difficulties 125
Somatization 12
Songs For The Inner Child 254
Strength 24, 28, 31, 38, 39, 46, 47, 48, 65, 69, 72, 89, 92, 122, 129, 130, 142, 148, 173, 179, 193, 194, 195, 212, 230, 231, 233, 240, 243
Stress 29, 44, 55, 59, 66, 69, 72, 73, 74, 75, 76, 77, 78, 79, 80, 82, 93, 94, 105, 106, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 120, 121, 122, 134, 135, 139, 143, 147, 151, 157, 158, 163, 171, 172, 174, 177, 194, 199, 205, 211, 214, 216, 218, 219, 228
Stressful events 65
Stressors 12, 61, 67, 68, 69, 72, 110, 117
Suffering 52, 67, 70, 72, 75, 76, 122, 127, 149, 165, 167, 183, 226
Suicidal thoughts 20
Suicide 39, 120, 128, 179, 180, 239
Suicide attempts 179
Support 26, 39, 42, 73, 85, 157, 234, 237, 238, 239, 243, 244, 247
Suppress anger 208
Survival 12, 14, 23, 28, 70, 73, 75, 76, 77, 78, 79, 80, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 98, 99, 101, 102, 109, 121, 122, 123, 126, 128, 130, 131, 137, 140, 157, 161, 162, 166, 167, 175
Survival mode 70, 73, 75, 76, 77, 78, 79, 80, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 98, 101, 102, 121, 122, 123, 126, 128, 130, 131, 140, 161, 162, 166, 167, 175
Survive 25, 68, 78, 79, 81, 84, 123, 126, 131, 148, 158, 159, 169, 225
Swamp 232
T
Thanksgiving 28, 29
Therapies 158
Therapist 33, 34, 35, 37, 46, 47, 50, 54, 81, 97, 169, 170, 219, 220, 222, 239
Therapists 157, 169, 219, 220, 221, 238
Therapy 20, 31, 34, 45, 46, 72, 134, 140, 153, 162, 164, 170, 171, 203, 206, 221, 227, 232, 238
Thoughts and prayers 43
Threats 18, 75, 76, 77, 79, 82, 83, 84, 85, 122
Tiger 79, 80, 82, 83, 92, 93, 121, 122, 128, 140, 173
Tolle, Eckhart 133, 145
Toxic 19, 33, 55, 59, 66, 76, 79, 82, 122, 139, 140, 150, 172, 193, 195, 200, 205, 228
Toxic stress 59, 66, 76, 79, 82, 122, 139, 172, 205
Traffic cop 207
Trauma 3, 6, 17, 40, 41, 65, 66, 69, 70, 73, 74, 76, 78, 79, 80, 82, 84, 88, 93, 95, 109, 122, 135, 139, 143, 151, 158, 166, 170, 171, 172, 177, 221, 228, 229, 231, 233, 237, 239, 240, 243, 248, 249, 250, 253
Traumatic experiences 51
Trigger 123, 130, 170, 205, 222
U
Unconscious 47, 66, 94, 121, 125, 133, 134, 135, 136, 137, 138, 139, 140, 142, 143, 144, 147, 150, 154, 160, 194, 203, 204, 208, 209
V
Valium 216
Van Der Kolk, Dr. Bessel 17, 41, 64, 187, 249, 254
Victims No Longer 253
VOICES 37, 38, 39, 253
W
Waking The Tiger 253
Walked 1, 32, 33, 49, 52, 55, 115, 195, 243
Wallace, Emma 33, 81
White light 44, 45, 47, 48
Wounded self 228, 231
Writing 230
X
Xanax 216
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