1 29 30 31 32 310 / 318 POSTS
Switching The Medium Channel

Switching The Medium Channel

“He said that you were like a mom that you’d see in line at the grocery store.” Yeah, mediums have to eat too. We are human after all. [...]
Dancing With Life

Dancing With Life

To hear a sound sample and learn more about Dancing With Life, check out more information on my website at DonShetterly.com or the links below. [...]
Living In The Moment

Living In The Moment

When I hear about living in the moment, I pretty much think the same thing as I believe many others do. It is for some people, but it sure isn't for [...]
Does Fear Rule Your Life?

Does Fear Rule Your Life?

Sure, sometimes we know it is there, and it is no surprise. Far too often we don't see its full effects. Blinded by the full force of it and how it i [...]
Forget About The Stress

Forget About The Stress

Dealing with stress is not something we only do once a week or once a year. It is a daily exercise that we should partake in to stay healthy. We need [...]
Stop That Anxiety

Stop That Anxiety

Anxiety impacts many people in this world from all-out anxiety attacks to more subtle moments of holding someone back in life. It lurks around every [...]
Don’t Hide Your Emotions

Don’t Hide Your Emotions

As humans, we too easily want to hide the emotions, but this is very detrimental to the mind, body, and nervous system. It is like bottling everythin [...]
Do You Practice Self-Care?

Do You Practice Self-Care?

Self-care is so critical to mental health and healing, but because of past experiences, it can be one of the most challenging things to do. It is esse [...]
5 Ways To Be Healthy

5 Ways To Be Healthy

We have only got one body. We don't get another one when we burn this one into the ground. When it is too late, it is too late, and we pass that poi [...]
Smoothies Do A Body Good

Smoothies Do A Body Good

We make our healthy smoothies every morning. There is no way we would do without these, and if we miss a few days, we feel like we are missing a heal [...]
1 29 30 31 32 310 / 318 POSTS